Tuesday, October 20, 2026

Spicy Peanut Kale Salad


Missed Connections Tonawanda

This Spicy Peanut Kale Salad is a flavorful and healthy dish packed with fresh vegetables, crunchy peanuts, and a zesty peanut dressing. Its the perfect combination of spicy and savory, making it a satisfying salad for any occasion.

Ingredients:

  • 4 cups chopped kale leaves
  • 1/2 cup roasted peanuts
  • 1/4 cup red bell pepper, diced
  • 1/4 cup cucumber, thinly sliced
  • 2 tablespoons red onion, finely chopped
  • 1/4 cup carrot, julienned
  • 2 tablespoons fresh cilantro, chopped
  • 2 tablespoons sesame seeds
  • 1/4 cup peanut butter
  • 2 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • 1 clove garlic, minced
  • 1 teaspoon Sriracha sauce adjust to taste
  • 2 tablespoons water
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions:

Chop the kale and put it in a large salad bowl

Add the roasted peanuts, red bell pepper, cucumber, red onion, carrot, cilantro, and sesame seeds

Put the peanut butter, soy sauce, rice vinegar, honey, minced garlic, Sriracha sauce, water, and olive oil in a different small bowl

Use a whisk to mix the ingredients well

You can change how spicy the Sriracha sauce is to your liking

Cover the kale with the peanut dressing and toss the salad until the dressing is well spread out

Add salt and pepper to the salad as needed

Allow the salad to sit for ten minutes so that the flavors can mix

You can eat the Spicy Peanut Kale Salad as a side dish or a light meal

If you want, you can add extra peanuts and cilantro on top

Enjoy your Spicy Peanut Kale Salad, which is both tasty and good for you


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