Sunday, October 25, 2026

Paleo Grilled Octopus


BBW Hookups Inglewood

This Paleo Grilled Octopus recipe combines tender octopus with zesty flavors of garlic, lemon, and oregano. Perfect for a paleo-friendly seafood dish bursting with Mediterranean-inspired tastes.

Ingredients:

  • 1 large octopus, cleaned and tentacles separated
  • 4 cloves garlic, minced
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon dried oregano
  • Salt and black pepper to taste

Instructions:

In a bowl, mix together minced garlic, olive oil, lemon juice, dried oregano, salt, and black pepper

Place the cleaned octopus and tentacles in a shallow dish and pour the marinade over them, ensuring they are evenly coated

Cover and refrigerate for at least 2 hours, or preferably overnight, to allow flavors to meld

Preheat grill to medium-high heat

Remove octopus from marinade and shake off excess

Place octopus on the grill and cook for 4-5 minutes per side, until charred and tender

Remove from grill and let rest for a few minutes before serving

Serve hot, garnished with additional lemon wedges if desired


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Paleo Grilled Octopus

This Paleo Grilled Octopus recipe combines tender octopus with zesty flavors of garlic, lemon...