Tuesday, July 14, 2026

Roasted Bone Marrow and Parsley Salad


Gay Asian Club Fort Wayne

Savor a delicious Paleo-friendly dish that combines the freshness of parsley with the richness of roasted bone marrow. The flavors are perfectly balanced by a zesty lemon-olive oil dressing.

Ingredients:

  • 4 bone marrow segments about 2 inches each
  • 1 bunch fresh parsley, chopped
  • 2 cloves garlic, minced
  • 1/4 cup olive oil
  • 1 lemon, juiced
  • Salt and pepper to taste

Instructions:

Preheat your oven to 450F 230C

Place the bone marrow segments on a baking sheet, bone side down

Roast the bone marrow in the preheated oven for 15-20 minutes or until the marrow is soft and begins to pull away from the bone

While the bone marrow is roasting, prepare the salad

In a mixing bowl, combine chopped parsley and minced garlic

In a separate small bowl, whisk together olive oil and lemon juice

Season with salt and pepper to taste

Once the bone marrow is done, remove it from the oven and let it cool for a few minutes

Using a small spoon, carefully scoop out the roasted bone marrow and add it to the parsley and garlic mixture

Pour the olive oil and lemon dressing over the bone marrow and parsley mixture

Gently toss the salad to combine all the ingredients

Serve the roasted bone marrow and parsley salad immediately, and enjoy


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Roasted Bone Marrow and Parsley Salad

Savor a delicious Paleo-friendly dish that combines the freshness of parsley with the richnes...